You are looking for a super healthy food. We have something for you. Try dates. Their healthy properties will relieve you from many health problems including strokes, hypertension or cholesterol.
It is because they are rich in nutrients that will boost your metabolism. Here you will find out why they are healthy and good to be included in our daily menu….Readmore
A national survey discovered that one in three Americans reported having joint pain within the past 30 days! You’re not yourself when your joints are aching, but luckily, life gave us lemons for those moments when getting out of bed is too much of a physical challenge.
WHAT CAUSES JOINT PAIN?
Joint pain can be caused by a medical condition such as osteoarthritis, rheumatoid arthritis, bursitis and gout. Joint pain can also be the result of an injury such as a strain or sprain….Readmore
This meal has the ability to cleanse the fecal waste in the intestines and help you lose weight. Another benefit of this diet is that it balances the acidity in the stomach.
This “Vitamin salad” consists of vegetables and dark leafy vegetables which are abundant in vitamins, minerals, fiber and pectin. Therefore, this diet will effectively cleanse your intestines and reduce your weight. Furthermore, eating this low-calorie meal for dinner will melt the accumulated fat….Readmore
If you want to lose your extra pounds in a fast way without any diet in the text bellow is the best remedy.
We are talking about cinnamon and honey mixture.
How it works?
This mixture will help you improve your digestion, boost your metabolism and eliminate the toxins from your body. It also creates an alkaline atmosphere in your stomach which aids in the better breakdown of fat….Readmore
If you were looking for a way to lower your risk of developing stroke, coronary heart disease, and type II diabetes, look no further! According to a recent study, consuming an extra 100 mg of magnesium daily can go a long way in preventing these problems.
As found by the team of researchers at Zhejiang University and Zhengzhou University in China, over million people who consumed the most magnesium showed a 12% lower stroke risk, 10% lower risk of coronary heart disease, and 26% lower risl of type II diabetes…Readmore
Brazilian diet is one of the most popular diet promising loss of even 10 kg for 2 weeks!
This diet exists in two variants: fast and normal. Here we present you the normal version because the fast version is very poor in nutrients and has a negative effect on your health, so it is not recommended.
The ingredients are mainly fruits and vegetables, it has 4-5 meals per day. Of course with certain disclaimers and great persistence you can reach the goal…..Readmore
You know to look for lumps, but health experts say you should watch out for these symptoms too.
When it comes to breast cancer, we ladies know that we have to be ever vigilant about the presence of lumps in and around our breast tissue. But a lump is not the only symptom of the disease.
While lumps should be at the top of the list of things you are checking for, many of the signs of breast cancer are more subtle and can mimic the symptoms of other conditions. …Readmore