We all have someone really close who snores. It could be one of your parents, a partner, a roommate, a friend or maybe it’s you.
Snoring is common, but if you’re the one listening to it all night, it can make getting a good night’s rest very difficult.
Apparently, excess mucus is one of the main causes of snoring. Sleep Education claims that snoring can be caused by anything that prevents you from breathing through your nose, including congestion and allergies….Readmore
When you eat food which has a high toxic level or when you fall sick, the huge strain is on your kidneys. So, if you want to keep your kidney health the one thing you can do is to take care of your body with healthy food.
Kidney stone cases are growing rapidly across the world. The kidney stone is the formation of the solid piece of material of the substances which are generally present in your urine. The high level of oxalate, calcium, and phosphorus in your urine can lead to kidney stones….Readmore
Cardiovascular diseases (CVDs) are gripping the world like wild fire. Nutritionists believe that they are ‘The Plague’ of the 21st century. One of the key risks for developing CVD is clogged arteries. This is not an overnight occurrence, but a series of wrong choices in food and lifestyle….Readmore
ALL PEOPLE GET ACNE. EVEN WHEN YOU THINK YOU’RE PAST THAT PERIOD WHERE YOU WAKE UP WITH A COUPLE NEW ZITS, IT HAPPENS. ACNE BREAKOUTS ARE TYPICAL FOR TEENAGERS, BUT IT ALSO HAPPENS LATER ON IN LIFE BECAUSE OF HORMONAL IMBALANCE.
Hormonal acne is the result of a condition called endocrine imbalance. Most women experience this effect during their periods and right before the period – the two stages in the cycle when estrogen and testosterone are both at their peak. When women can’t process hormones correctly, estrogen and testosterone can build up. This contributes to the body’s ability to prevent from being able to detox properly, which can lead to estrogen being the dominant hormone. The result from this process is s acne and inflamed skin…..Readmore
Tooth decay and cavity are one of the most common oral issues of the day. Although it may seem that going to your dentists is the only solution there is, sometimes Mother Nature steps up to the plate to offer a better alternative.
The truth is that, by changing your everyday diet, you can improve your teeth health immensely. The trick is to add more vitamin D and calcium-rich products to your everyday menu….Readmore
A stroke happens when the blood that is flowing to the brain has stopped and the brain cells begin to die. Stroke can happen to anyone regardless of age, but more than a third of those hospitalized are under 65 years old. High cholesterol levels, high blood pressure, as well as smoking are all the huge risk factors.
According to the National Institute of Neurological Disorders and Stroke, the time is of the essence when someone is having a stroke. Treatment within the hour can actually avoid long-term disability or even death. Whether you believe it or not, there are warning signs for a stroke before it actually happens. Some of the signs can happen in hours, days, and sometimes weeks in advance….Readmore
We all know essential oils can offer amazing benefits.
But did you know this particular essential oil has been proven to kill up to 98 percent of breast cancer cells?
If it sounds too good to be true, that’s because it hasn’t been studied fully yet – but the results so far are just as promising as you might guess.
That oil? Thyme essential oil.
Thyme essential oil has been used medicinally dating as far back as the ancient Greeks, and is one of the strongest antioxidants known to naturally occur….Readmore