We are all aware of the fact that sugar is very harmful to our health. Actually, if you are enjoying the sweets and cakes full of sugar and other products that contain sugar like the low-fat yogurt, can result in gaining weight, wrinkles and also energy crashes.
And if you cannot resist the sugary coffee in the morning, some sugary snack in the afternoon to increase your energylevel, and cannot reduce the intake of carbs, it means that you are a sugar addict.
Here are some reasons why you should definitely avoid consuming sugar.
- Higher risk of diabetes
- Reduced the body’s energy
- It can result with cancer
- Also It can lead to eczema
- It results with hypoglycemia
- Also It can cause ulcers
- It suppresses the immune system
- It increases the levels of serotonin….Readmore
There is a healthy and easy way to decrease the size of your belly, which is known in English as Sassy water.
The main idea is to hydrate you. And as part of a good change of eating habits is to drink more water, this way of doing it is much easier because it is natural water but with a special touch of ingredients such as ginger and cucumber designed to reduce the abdomen and lose weight.
This drink revitalizes and refreshes the body. It has a calming effect on the digestive tract, decreases swelling and of course it is low in calories….Readmore
People consume lots of sugar-rich foods to stave off that craving, but they aren’t aware that they’re actually creating a condition that accumulates excess of mucus in their body. The excess mucus is actually an ideal base for bacteria and fungus to reproduce and multiply. In this article, we’re going to present you a powerful mixture that will help you clean up your body from parasites and reduce fat deposition!…Readmore
In case you need to lose 20 pounds, lemon diet can be a genuine aide. The lemon diet introduced beneath will enable you to consume surplus fat in a brief time-frame while purging the blood and fortifying the body. As expert dietitians and nutritionists state, lemons have the basic compounds that can separate fat and facilitate the weight reduction handle.
Citrus acid, which happens normally in citrus organic products, brings down the craving, accelerates the digestion, and helps the way toward burning fat. It will likewise ameliorate the digestion process and control the glucose levels. Lemons can likewise hinder sicknesses, clean the lymph and blood, and along these lines, clean the organism of poisons….Readmore
When I was asked if weight gain is contagious, my first thought was, “Oh, that’s silly!” But it turns out that you can actually catch obesity. That’s according to a study from the University of California that says weight gain is contagious.
Behaviors can spread like pathogens
While we can’t catch obesity like we may contract the flu or a sexually transmitted disease, we can “catch” weight gain from the people around us. Together with the think tank Rand Corp., researchers at the University of California postulated that weight gain could be spread through a social contagion, or rather through our shared behaviors and beliefs….Readmore
Before insulin was discovered back in 1921, people relied on this diet to manage their diabetes. Diabetes is a disease that affects more than 415 million people around the world, records claim. It is a disease that makes it difficult to control the blood sugar level.
Furthermore, it can cause various complication that can affect the body. People back in the 1900s had to have a way to manage the condition. They did it by following a low-carb diet. Therefore, we will focus on the type of meal they consumed and why it proved useful….Readmore
This has always happened, that sometimes we consider that certain organs are more important than others, because they have a more relevant or remarkable function in the body, in this way we think that the care of the heart or lungs is much more relevant.
However, we must clarify that each organ plays a very important role in our body, so each one needs special care and we are aware of their health. In this case, we will highlight the importance of the liver and how you can benefit your health.
When an organ fails our whole body is affected, be it the liver, the kidneys or the heart, since all contribute to the general function of our body, which is evidently living healthily. Next, we will teach you how to take care of your liver’s health so that it is not affected at all…..Readmore