Used in Asian cooking, this spice has been used by centuries for healers long before the scientific explanation was discovered.
HEALTH BENEFITS OF TURMERIC
Turmeric is so powerful because of the wealth of beneficial compounds that are present within it. It has antibacterial, anticarcinogenic, antioxidant, antimutagenic, antifungal, antiviral, and anti-inflammatory properties. It is rich in many healthy nutrients such as iron, dietary fiber, niacin, magnesium, Vitamin C, Vitamin E, Vitamin K, potassium, protein, calcium, copper, and zinc…..Readmore
There is a healthy and easy way to decrease the size of your belly, which is known in English as Sassy water.
The main idea is to hydrate you. And as part of a good change of eating habits is to drink more water, this way of doing it is much easier because it is natural water but with a special touch of ingredients such as ginger and cucumber designed to reduce the abdomen and lose weight.
This drink revitalizes and refreshes the body. It has a calming effect on the digestive tract, decreases swelling and of course it is low in calories….Readmore
Coconut oil is one of the best natural products which improves people’s overall health. It should always be present in your home since it can be used as a beauty product or as first aid tool in your kitchen.
Coconut oil is amazing for your health
Studies proved that coconut oil destroys 93% of the cancer cells in the colon after 48 hours of the application.
Coconut oil is rich in lauric acid, a compound that uses oxidative stress in the harmful cells to make them extremely vulnerable to oxidation and unable to fight back. Moreover, it prevents weight loss because it’s rich in fatty acids that burn calories and accelerate the metabolism…..Readmore
For centuries, humans have known about the healing properties and health benefits of ginger. This extraordinary root is full of minerals such as potassium, manganese, copper and magnesium, as well as being rich in vitamins A, C and E.
It is also thought to block prostaglandins , which are a group of substances of lipid nature derived from fatty acids and which are responsible for muscle contractions, inflammation and the activity of the digestive system.
Why is ginger so good for you?
Potassium is good for heart rate and blood pressure. The high dose of antioxidants is also known to help with heartburn….Readmore
Many factors include the appearance of certain facial features that are not very pleasing to the eye, such as wrinkles, on the skin and acne. Not rest well during the night, can contribute to the appearance of this type of facial features, as well as can badly infuse bad eating habits and other issues. The good thing about this is that there are many ways to cope with wrinkles, blemishes, acne and other unpleasant facial features. Today we want to teach you how to make the homemade Gold Mask facial mask for wrinkles, blemishes, and acne, which will guarantee a hundred percent immediate disappearance of these skin disorders….Readmore
Each illness shows different warning signs and symptoms. The usual warning signs of type 2 diabetes are frequent urination, frequent thirst as well as numbness of the hands and feet.
But aside from those symptoms that are being shown to us by our body, there are a lot more than that which indicates that there is something wrong with our sugar level. So, here are the symptoms of Silent Diabetes which you could have never figured out before….Readmore
Are you a pineapple lover? If the answer is no, it is time to change that! Pineapple juice is known for its various health benefits. It can treat arthritis, boost immunity and even treat cancer.
However, pineapple juice is also very effective for relieving cough. According to some studies, pineapple juice is five times more effective than cough syrups that are the most prescribed remedy in the case of coughs.
If your cough is caused by an allergy or asthma, pineapple juice is the right remedy for you.
Its active compound known as bromelain can ease a cough caused by inflammation of the airways. It can dilute mucus and expel it. So, let’s find out more….Readmore