We are all aware of the fact that sugar is very harmful to our health. Actually, if you are enjoying the sweets and cakes full of sugar and other products that contain sugar like the low-fat yogurt, can result in gaining weight, wrinkles and also energy crashes.
And if you cannot resist the sugary coffee in the morning, some sugary snack in the afternoon to increase your energylevel, and cannot reduce the intake of carbs, it means that you are a sugar addict.
Here are some reasons why you should definitely avoid consuming sugar.
- Higher risk of diabetes
- Reduced the body’s energy
- It can result with cancer
- Also It can lead to eczema
- It results with hypoglycemia
- Also It can cause ulcers
- It suppresses the immune system
- It increases the levels of serotonin….Readmore
One of the most grown and most popular vegetables worldwide is the carrot. It is an essential food in our diet. It’s commonly known for its sweet flavor and orange color. Besides, it provides numerous health benefits, including relieving symptoms of flu and colds.
Carrots relieve respiratory problems, coughs included. So, in order to prevent them, in today’s article, we are going to show you a recipe for a carrot juice. If you include lemon and honey in it, you will get a perfect weapon against colds, flu, and coughs in the winter….Readmore
In natural medicine, we always refer to the importance of consuming fresh vegetables and fruits daily. This type of food, stand out above all others, for its impressive natural properties, which are able to help us maintain our health in the best of the states, fighting any type of disease. Diabetes is not the exception. The natural drink to heal diabetes that we will teach you to prepare today is made from pure fresh fruits and vegetables. See below, how to make and use it….Readmore
Some do not know about this plant or have never tasted it. Here we will give you all the directions you need!
Soursop leaves tea, what is it good for and how can it be prepared?
Benefits of the soursop leaf for different cancer types
Did you recommend drinking tea from guanabana leaves? It is one of the most effective anticancer agents known to date. In this article you will know what the guanabana leaf is for and why it is used against cancer. Do not miss it!
The guanabana or graviola is a plant that for decades has become famous thanks to its incredible medicinal properties, especially to cure cancer…Readmore
Coconut oil is one of the best natural products which improves people’s overall health. It should always be present in your home since it can be used as a beauty product or as first aid tool in your kitchen.
Coconut oil is amazing for your health
Studies proved that coconut oil destroys 93% of the cancer cells in the colon after 48 hours of the application.
Coconut oil is rich in lauric acid, a compound that uses oxidative stress in the harmful cells to make them extremely vulnerable to oxidation and unable to fight back. Moreover, it prevents weight loss because it’s rich in fatty acids that burn calories and accelerate the metabolism…..Readmore
Numerous people are struggling with obesity and excess body weight these days.
Apparently, ginger is an effective tool in the fight against excess pounds, since it stimulates the process of fat burning, accelerates metabolism, and helps digestion.
This ginger potion will help you burn the fat on the hips, thighs, arms, and belly, and boost your help in many ways, as follows:
- Lowers cholesterol– This drink will effectively lower cholesterol levels and prevent issues that it causes
- Lowers high blood pressure – ginger water lowers high blood …Readmore
Are you a pineapple lover? If the answer is no, it is time to change that! Pineapple juice is known for its various health benefits. It can treat arthritis, boost immunity and even treat cancer.
However, pineapple juice is also very effective for relieving cough. According to some studies, pineapple juice is five times more effective than cough syrups that are the most prescribed remedy in the case of coughs.
If your cough is caused by an allergy or asthma, pineapple juice is the right remedy for you.
Its active compound known as bromelain can ease a cough caused by inflammation of the airways. It can dilute mucus and expel it. So, let’s find out more….Readmore