Numerous people insist on throwing things out when they reach their “best before dates”. It’s easy to let food be left out a little too long and become overly ripe. Bananas are a big casualty of this habitual disposal of good food.
However, they might have even more benefits when they become unappetizingly soft. To some of us, they are relatively cheap and not worth the hassle, but what if this frequent member of your compost wasn’t garbage at all and could fight cancer?….Readmore
The produced hormones in our body have a responsibility to ensure that our body will function properly and will remain healthy. Combining the proper foods will contribute to hormones balance and will improve the reproductive system. Foods rich in nutrients can provide a lot of benefits for women including improving their metabolism, digestive and cardiovascular system.
Beneficial Foods for Hormone Balance
1. Omega 3 Rich Fatty Fish
Fatty fish are a great source of omega-3 fatty acids essential for the women health. They will help you to boost your immune system and fight physical and mental issues including hypertension, depression, cardiovascular and inflammatory diseases…..Readmore
Traditional healers have been using ginger for centuries now as a treatment for their patients. Modern science has also corroborated the potent medicinal properties of this herb which can be used against cancer as well.
Ginger Has Anti-Cancer Properties
According to a study which was published in the Journal of Food and Chemical Toxicology, gingerols, which are shagaols and paradols which are found in ginger are anti-cancer compounds and they can prevent cancer. However, the healing properties of ginger go beyond than that. Recent studies confirm that ginger can destroy cancer cells in colorectal, ovarian, and prostate cancer and it is more powerful than chemo….Readmore
Commonly used as food flavoring because of it aromatic smell, pandan leaves, also known as screwpine, is a tropical plant of in the Pandanus genus and is widely used in South Asian and Southeast Asian cooking.
Many countries use the plant, particularly its leaves in cooking. It is quite fragrant and can increase your appetite when added to meals. Pandan leaves are quite nutritious with some health benefits that can surprise you. But when it comes to detoxing, you will find pandan leaves very beneficial….Readmore
There must be few things so wonderful in nature as honey, which is produced by the bees in an artisan way and is delicious and very nutritious.
But in addition to being a product that still hides mysteries, honey is also able to benefit our skin if combined with other elements and in addition, can contribute to soften wrinkles, remove males and nourish in depth.
It has antibiotic and anti-inflammatory properties that even attenuate the marks of the scars.
This homemade honey-based mask will leave your skin smooth and free of imperfections….Readmore
The mixture made from lemon and garlic is not a typical mixture that you can find in modern kitchens. Most people use this combination for spicing up a fish when cooking or preparing a homemade vinaigrette.
Maybe you did not know this, but the mixture of these two powerful natural ingredients has an amazing healing properties. This lemon and garlic mixture is so powerful that it can significantly boost the functioning of the arteries, by clearing the heart blockage naturally….Readmore
We all know that lemon and garlic are among the healthiest foods in the world. The garlic thins the blood and stops blood clots to form and lessens risk of stroke and heart attack. The herb also lowers hypertension. Then the lemon gives you antioxidants and keeps control over the bad cholesterol off the arteries.
Since these two are really healthy, when combined they burst with health benefits. Regardless if you have artery problems, heart diseases or just need to be healthier, you can gain a lot from this mix.
But, follow the steps by the way and still consult the doctor just in case. Even though this is natural, you have to make sure it is safe for you….Readmore