7 Ways To Tighten Flabby Skin After Weight Loss

Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after weight loss, especially quick weight loss, you could be left with excess flabby skin. But don’t stress, skin is a living organ, which means it will eventually return to fit your new shape.

The trouble is, that could take about two years. Age, smoking, dehydration and genetics also play a role. In the meantime, there are things you can do to help speed the process….Readmore


Burn Fat, Reduce Anxiety And Reset Hormones With This Amazing Tea

Tulsi, the alternative name for holy basil is a common herb in the ancient Indian history. It was first mentioned around 1500 B.C in the Rig Veda, and it was celebrated for its countless benefits in the Ayurvedic medicine.

It originates from tropical Asia, but nowadays it grows in tropical climates throughout the world. In fact, is one of the most highly utilized and important plant in numerous countries. Its leaves are considered as adaptogen herbs that provide many different benefits for the entire body….Readmore

New Study: This Is What Happens To Your Brain On Processed Salt

The average American consumes about 3400 milligrams of sodium daily, most of it coming from processed foods. Now it turns out processed salt could be downright dangerous for your brain according to a new study. But are all salts created equal? And isn’t too little salt in your diet as equally dangerous? Here’s why you need to switch to Himalayan salt.

This is what happens to your brain on processed salt
So, it turns out, all that processed salt you’re consuming could be doing more harm than even raising your blood pressure. A new study published in Nature Neuroscience reveals that diet high in salt may actually cause cognitive impairments. The animal study showed that when mice were fed a very high-salt diet, their mental performance declined due to their brains not getting enough blood. With too much salt in their diet, the mice lost most of their maze-solving ability….Readmore

4 Natural Teeth Whiteners That Really Work

Teeth whitening is big business these days, but for all the wrong reasons. While it’s perfectly reasonable to want a whiter, brighter smile, conventional treatments often only provide a temporary fix. Even worse, most common teeth whitening treatments use harsh chemicals like hydrogen peroxide to bleach the surface of your teeth… a process that also damages the integrity of your pearly whites and can leave years of lasting damage….Readmore

9 Things That Happen To Your Body When You Eat A Banana

Bananas are one of the world’s most popular fruits commonly available across the globe. This natural “fast” food is not only convenient and easy to take on the go, when you eat one, you’ll be flooding your body with all sorts of essential nutrients to support better health.

The average, medium-sized banana contains just 105 calories but is also packed with nutrients, including vitamins A, B6, C, potassium, magnesium, copper, manganese, a good amount of fiber and even a small amount of protein….Readmore

How to Get Rid of Throat Infections Naturally in Only 4 Hours

The experts warn that there are many different reasons for a sore throat, such as: viral infections, bacterial infections and other health problems. There are many medications that can help you this health problem, but you should be very careful, because they can “provide” some side-effects which can make things worse. This means that you should always treat this problem with homemade remedies. You should know that there are different anti-inflammatory remedies which can help you treat sore throat and clean your body of toxins, which will result in less risk of cancer – and this is the BEST one!…Readmore

2 Steps to Get Rid of Varicose Veins

Varicose veins are swollen and enlarged veins that can occur on your legs and feet. This condition is more common in women than man.

There are many factors that can cause varicose veins, including excessive standing or walking.

Even though there are different treatments that can help, they often come with side effects, so it is better to avoid them. Fortunately, you can treat this problem in a natural and safe way!…Readmore