About 91 percent of U.S. adults aged 20 to 64 have had cavities in their permanent teeth. That’s a lot of pain and expense. Some people may not have access to dentists or even sufficient health insurance coverage. But the truth is, none of that matters. Because with the right hygiene and proper nutrition, you can avoid cavities — and maybe even reverse them. Here’s how.
The myth about cavities
Before we talk about what we can do to prevent cavities, let’s talk about the misconception about cavities. Many people believe that once you have tooth decay, your cavity can not be reversed. But a study published in the British Medical Journal found that cavities and tooth decay could potentially be reversed with the right diet….Readmore
When you try this excellent natural toothpaste the first time, you will no longer buy all those expensive commercial toothpastes.
There are some Ayurvedic toothpastes on the market, but this one is the most effective one and it contains neem (Azadirachta indica). It effectively treats gum issues and cavities, and supports teeth and gum health.
It does not include fluoride, and has potent antibacterial properties, due to its powerful ingredients, baking soda, coconut oil, and xylitol….Readmore
We’ve heard it since we were kids: brush your brush your teeth, floss, brush again, and rinse.
What we didn’t hear is how things like coffee stain our teeth, and how easy it is for bad bacteria to spread.
However, there’s an ingredient that can help remove tartar buildup on your teeth and kill harmful bacteria. No, it’s not a mouthwash…..Readmore
If you are into natural products and beauty treatments, this is the right recipe for you. Yellow teeth are the grosses thing when it comes to physical appearance, and some would try even the impossible to solve their aesthetic problem.
Well, the first and best thing you should probably do is go visit your dentist. However, if you don’t have time, you can also effectively eliminate the tartar at your home…..Readmore
No one likes bad breath or bad teeth.
Some form of bacteria is usually the culprit.
Have you ever wondered what you would look like when you have no more teeth? If you don’t take proper care of those pearly whites, you won’t have to wait long to see what you would look like as an edentulous adult.
The proper way to have great health of the teeth is to have good oral hygiene and proper nutrition. There are many causes of tooth decay like lack of fat-soluble vitamins like D and A, Lack of minerals in the diet, standard American diet full of processed food and hormone imbalance….Readmore
Lemon juice is way more than just a flavor enhancer that makes your drink refreshing with a tinge of sourness.
Although sucking on a slice of lemon makes your teeth feel weird, lemon can actually help you treat many oral problems and avoid going to the dentist.
The acid in this fruit helps destroy bacteria in the mouth, thus preventing infections and maintaining your oral health. It reduces the yellow tinge accumulated on teeth, toothaches, heals bleeding gums, and eliminates bad breath….Readmore
Dental plaque is a biofilm of micro organism on the tooth which can shape tartar. At the start, the plaque is colorless, but it turns to yellow while it forms tartar. The main causes of plaque on the teeth are smoking and excessive espresso intake, that’s why you should eliminate those habits if you need your enamel to be pearly white again. Retaining appropriate oral hygiene additionally helps…Readmore