We all know that dental hygiene is important, mainly to prevent cavities. Most of the time, as long as we brush and floss a couple of times a day and get regular cleanings, we are able to keep our teeth and gums health.
Sometimes, though, it’s more difficult than that. Especially people who crave sweets, and those who live on a raw food diet, are more at risk. Foods that cling to teeth, such as dairy products, dried fruits, cake and cookies are more likely to cause decay than other foods. Those who snack throughout the day or who drink acidic beverages are more at risk, as are those who suffer from eating disorders, heartburn, or dry mouth….Readmore
Gum disease is one of the most dangerous oral health problems, except cancer. Unfortunately, it is quite common these days, with more than half of all Americans over the age of 30 who have had it at certain point. In addition to an increased risk of tooth loss, gum disease has been also associated with some quite serious health conditions, including heart disease.
What Is Gum Disease?
Often referred to as gingivitis, gum disease is nothing but an inflammation of the soft tissue surrounding the teeth. It is typically caused by poor oral hygiene, and the most common symptoms include redness in the gum tissue, bleeding, and swollen gums….Readmore
Did you know that the oral health is of utmost importance for the overall health? Taking care of the mouth, teeth, gums, and the oral health in general can help prevent gum disease, tooth decay, and bad breath. In addition, a healthy mouth helps protect against other medical disorders, such as stroke, heart attack, diabetes, and preterm labor.
On the other hand, poor oral hygiene is detrimental for the overall health, as the mouth can be an infection source if left untreated. There are more than 500 species of bacteria in the mouth which form dental plaque, leading to infections like gingivitis, periodontitis, and trench mouth….Readmore
1. Use strawberry instead of paste.
Mash a ripe strawberry and apply it on your toothbrush. Rub the gentle motion, and then wash. after about two weeks, your teeth will become white. Strawberries are rich in citrus acids, that will make your teeth over time to be whiter….Readmore
It looks like Coke. It couldn’t be more different. Unlike the first, the drink we’re going to tell you about is only good news for you and your health.
Which drink would that be? Why, black lemonade of course!
Never heard of it? Well, it is a super-refreshing beverage which gets its black color from activated charcoal.
Lemon itself is known for its many benefits. But activated charcoal can also boast with its fair share. For example, it can remove the toxins from your body and has an anti-aging effect….Readmore
If you are into natural products and beauty treatments, this is the right recipe for you. Yellow teeth are the grosses thing when it comes to physical appearance, and some would try even the impossible to solve their aesthetic problem.
Well, the first and best thing you should probably do is go visit your dentist. However, if you don’t have time, you can also effectively eliminate the tartar at your home.
You Will Need:
- Antiseptic mouthwash
- Baking soda
Most of us wants to have beautiful and healthy teeth. Therefore, it is necessary to maintain a good oral hygiene and to go regularly to the dentist. Take good care of your dental health because if your tooth is not healthy your whole organism is not healthy as well.
Do not buy products for teeth whitening such as those chemical products available on the market. You should know that most of these products are harmful. Also you must not use mouthwash because they are full of dangerous chemicals….Readmore