An estimated nine out of ten women get stretch marks at some point in their lives, and it’s a surprisingly common condition in men too. While stretch marks aren’t a health problem in and of themselves, they do tend to make people uncomfortable when it’s time to dust off the swimsuit and hit the beach.
In women, by far the most common cause of stretch marks is pregnancy. Rapid expansion of the abdomen during pregnancy outpaces the growth capacity of the middle layer of skin, called the dermis. As a result, minor tears can form along certain areas of the dermis, showing as a series of thin red or purple lines. It’s almost like a rite of passage for us ladies, but that doesn’t mean we need to bear the marks for the rest of our lives…..Readmore
Green tea is known for its antioxidant properties and many other health benefits. Among its many benefits, green tea helps in boosting your body’s fat burning mechanism, improving metabolism , thus, helping in losing weight tremendously.
But the main thing to remember about drinking a tea, such as green tea or black tea, is that it is a negative calorie food, which means that it can cause you to lose nutrition. For example, tea is known to block absorption of protein, fat and iron.
Green tea contains lots of theanine, antioxidants and come with lots of health benefits. Also, it is a great energiser and good for maintaining your body weight and fat….Readmore
Indian gooseberries grow from the Indian gooseberry plants. They produce a round, greenish-yellow fruit with vertical stripes. Indian gooseberries are native to southeast Asia and have a bitter and sour taste. They give us many health benefits. Indian gooseberry benefits our body by controlling blood sugar levels, promoting liver health, decreasing inflammation etc….Readmore
Golden Milk is a wonderful beverage! Incredibly healthy and nutritious, this drink will do wonders for your body and health.
Even though you can consume it during the day, it is recommended to drink this beverage in the morning, before your breakfast and in the evening, before going to bed.
It is an ancient, popular remedy used in Ayurvedic medicine. This creamy drink is extremely healthy and can help you in the treatment of various problems. It is prepared with coconut milk, oil, turmeric, pepper, and ginger root.
The main ingredient is turmeric. This natural remedy can relieve joint pain, liver and skin issues, muscle pain, breathing issues, arthritis, and gastro issues….Readmore
Diabetes is a very common health problem, which affects many people around the world. It happens when your pancreas stops producing insulin or when your body is not able to properly use the insulin which is present in the body.
These are the common symptoms of diabetes: urinating more often than usual, especially at night, feeling very thirsty, rapid weight loss, itching around the penis or vagina, cuts or wounds that heal very slowly, blurred vision, fatigue, etc.
Experts say that the worst thing about this disease is that it can cause many different health problems such as: poor vision, weakness, blindness, nerve damage, kidney failure, heart disease, erectile dysfunction (in men) etc…..Readmore
Back and joint pain can be caused by various injuries or conditions that, regardless of the factors that cause discomfort, can become unbearable for those who suffer daily.
At present, there are many cases of people suffering from daily back pain or problems in their bones or joints, which start in multiple cases with a bad body posture, so a resource is needed to reaffirm the bone structure, To say goodbye once and for all of these evils and to continue with a full and happy life….Readmore
For years scientists have dedicated research to the olive leaf, being able to verify that its extract is really beneficial for the health-protecting the organism against certain diseases.
It is not difficult to obtain the olive leaves since they are cultivated in different parts of the world, among them in Peru, Chile, the countries of the Mediterranean and Australia. In addition to the divine power that was given to the leaves of the olive tree, since ancient times they have been used, were used to mummify the pharaohs and also as a medicinal plant discovered in Egypt….Readmore