This article might be of great help for those who want to reduce their risk of stroke, type-2 diabetes, and coronary heart disease.
A recent study that had amazing results claims that all we have to do is add a new habit in our life. To be more specific, we need to consume additional 100mg of magnesium on a daily basis.
We can achieve this by consuming certain foods. So, keep reading and you will find out everything that you need to know about magnesium!…Readmore
1. Use strawberry instead of paste.
Mash a ripe strawberry and apply it on your toothbrush. Rub the gentle motion, and then wash. after about two weeks, your teeth will become white. Strawberries are rich in citrus acids, that will make your teeth over time to be whiter….Readmore
Ingredients for this all-in-one Face mask:
- Tea Tree oil (Available in herbal stores and online)
- Baking Soda
So this face mask, as I said is an all-in-one solution for all skin problems. This is also suitable for all skin types. It’s perfectly natural and doesn’t have any side effects….Readmore
After motherhood, after losing a lot of weight or lack of exercise our belly can fall, commonly called sagging. While the skin may become flaccid, the muscle can suffer the same consequences. Today we will teach you how to make a spice-based drink that will help you fight that fallen belly.
Many people struggle and have a great predisposition to accumulate fat in their belly. In addition, muscle that is not exercised daily can lose tone and become more lax . All these characteristics correspond to flaccidity and can be a difficult problem to solve….Readmore
One of the greatest challenges we face in these modern times is to balance food with health and fitness, And as we know is not easy.
Obesity is already considered a disease in the world and is neither more nor less than excess fat in the body.
This accumulation of fat is not concentrated in one place but is evenly distributed throughout the body although there are sectors that seem to have a special magnet to attract it.
There are two different types of obesity and although they have medical names, we usually know them as an apple-shaped body or a pear-shaped body….Readmore
It is well known to all that our health has been of vital importance, since she is the one who is in charge of keeping us active and vital enough to be able to withstand the tests of the day to day. But we know little about what can hurt us.
While we are aware that in the world since the beginning of time, there have been diseases caused by viruses and bacteria, which can endanger or compromise our body, body and life completely. Sometimes we do not know certain things….Readmore
Linseed is full of lots of beneficial ingredients which include vitamins, minerals omega 3 acids and fibers. This seed has the ability to cleanse the organism, normalize the metabolism, regulate sugar levels and lower the appetite.
This drink contains the linseed as the main ingredient, which is recommended by numerous nutritionists who claim that it is very effective for people who suffer from gastritis, stomach ulcer, and hemorrhoids. In addition, it can also cure not so severe forms of cystitis and pielonefritis….Readmore