Preventive medicine is a farsighted approach to health. This is doubly true when it comes to protecting your most precious sense — vision. If you are on the lookout for foods and beverages that can help safeguard your eyesight, then here are five evidence-based things you should consider adding to your diet.
According to a new study, tea drinkers have a 74 percent lower risk of developing glaucoma, a condition that is one of the leading causes of blindness worldwide….Readmore
Fatigue and cramps when you walk, pain in extremities means peripheral artery disease, PAD. The American heart association said this if untreated, might make more issues. Cop with the signs and talk with your doctor too.
The AHA said this issue makes narrow periphery arteries in belly, legs, arms, head. It is most common in legs. PAD is due to atherosclerosis and this blocks arteries. Those with PAD have more risk of stroke and attack….Readmore
Tooth decay is another message from our bodies that something is out of balance. Tooth health is kept in check with proper nutrition, not dentistry or fluoride.
What Causes Tooth Decay
- Tooth decay happens for a multitude of reasons including:Lack of Fat Soluble Vitamins (mostly vitamins A and D)
- Standard American Diet Full of Processed Foods (SAD)
- Hormone Imbalances
- Lack of Minerals in the Diet…Readmore
There are two main types of diabetes:
Type 1 – when the pancreas doesn’t produce any insulin
Type 2 – when the body’s cells don’t react to insulin or the pancreas doesn’t produce enough insulin….Readmore
It is a fact that heart disease is a number one killer. One of the main causes for heart attack and stroke are clogged arteries which can interrupt the blood flow throughout the entire body.
There are many factors which can increase the risk of a heart attack including lack of movement, stress, and unhealthy diet. However, some simple changes in your diet can help you to protect yourself, and reduce the risk of heart disease….Readmore
Cardiovascular diseases (CVDs) are gripping the world like wild fire. Nutritionists believe that they are ‘The Plague’ of the 21st century. One of the key risks for developing CVD is clogged arteries. This is not an overnight occurrence, but a series of wrong choices in food and lifestyle….Readmore
Back and joint pain can be caused by various injuries or conditions that, regardless of the factors that cause discomfort, can become unbearable for those who suffer daily.
At present, there are many cases of people suffering from daily back pain or problems in their bones or joints, which start in multiple cases with a bad body posture, so a resource is needed to reaffirm the bone structure, To say goodbye once and for all of these evils and to continue with a full and happy life….Readmore