It is a fact that heart disease is a number one killer. One of the main causes for heart attack and stroke are clogged arteries which can interrupt the blood flow throughout the entire body.
There are many factors which can increase the risk of a heart attack including lack of movement, stress, and unhealthy diet. However, some simple changes in your diet can help you to protect yourself, and reduce the risk of heart disease….Readmore
The rise in pollution has made the environment toxic and hazardous to our health. Wonder still how our body can sustain in such toxic atmosphere. Thanks to the kidneys! The main function of kidneys is to eliminate the toxin which is accumulated in our body.
It is important to keep your kidney clean so that it can function better. With a constant workload, the kidneys are likely to accumulate salts and other toxins in it which make them unable to function as well as can lead to kidney damage….Readmore
The pain in legs, ankles or back is a quite unbearable and uncomfortable issue.
We generally go for a treatment like the application of sprays or balms or sometimes pop a painkiller to get rid of these type of pain. But is it a right way to cure the pain? Definitely not. Here is a natural remedy which is very effective to treat the pain in ankles, legs and back area.
The main ingredient of this remedy is gelatine. It consists of hidrosiprolin and prolin the two amino acids which work effectively to recover the connective tissues in our body…..Readmore
Cardiovascular diseases (CVDs) are gripping the world like wild fire. Nutritionists believe that they are ‘The Plague’ of the 21st century. One of the key risks for developing CVD is clogged arteries. This is not an overnight occurrence, but a series of wrong choices in food and lifestyle.
Your arteries are blood vessels that carry oxygen and nutrients from your heart to the rest of your body. They go to your brain as well as to the tips of your toes. Healthy arteries are flexible, strong, elastic and clear of any deposits — blood flows through them easily. But as you age, deposits of fatty substances, cholesterol, cellular waste products and calcium are formed on the inner walls of the arteries. This arterial plaque can reduce blood flow or, in some instances, block it altogether….Readmore
Guyabano tea articles have been making rounds on the online community since 2014. With claims including being able to fight arthritis, cancer, diabetes and other inflammatory diseases, the article on Facebook had over millions of shares.
Although the product has not approved therapeutic claims, many netizens took the risk and tried the product. According to them, the tea showed marvelous results.
According to Danified, three netizens attested to the health benefits Guyabano tea has served them. Netizens Lina Fong, Corazon Bunda Munarriz and Whelma Jovero Competente shared their stories with the aim of convincing others of the magical wonders of the guyabano tea…..Readmore
What can making better choices do for health and longevity? Consider this provocative finding from the Nurses’ Health Study. Nonsmoking women with a healthy weight who exercised regularly, consumed a healthy diet, and had an alcoholic drink every other day were 83% less likely to have had a heart attack or to have died of heart disease over a 14-year period, compared with all the other women in the study. The results were almost identical in a similar study in men. In these two studies, more than two-thirds of all cardiovascular events could be chalked up to smoking, excess weight, poor diet, and drinking too much….Readmore
There’s no doubt knees are some of the most complex joints in the human body. In fact, these joints ensure proper body posture and leg movement, which includes walking, standing, running, jumping etc. However, as we grow older, reduced joint lubrication along with different injuries, seriously affects the knees. Because of this, the ligaments and the tendons become less supple, frailer and more rigid.
Knee and joint pain is a common ailment predominant in people over 50. While it seems trivial, this type of pain can be truly debilitating and seriously affect a person’s quality of life…..Readmore