Recover Your Immune System In Just 15 Seconds – Russian Doctor Explains How

One very popular Moscow professor explains how is it possible to boost your immune system with an innovative method. He claims that soaking your feet in an ice cold water for a period of 10 to 15 seconds when you come home from your work will help you strengthen your immune system and help you combat the cold and the flu in a more effective way.

Another English study has proven that the people who take cold showers on a daily basis increase the numbers of the disease fighting white blood cells within the body. …Readmore