You’ve Been Throwing Away Avocado Seeds Because No One Told you They Could Fight Cancer!

Most people are aware of the health benefits of avocado flesh, but few of them know that the seeds they throw away also have powerful healing properties. For example, avocado seeds contain 70 % of the antioxidant properties of the avocado. They are also full of fatty acids, triterpenes, phytosterols, and glucosides from abscisic acid. These seeds contain lutein, anti-cancer carotenoid which protects against macular degeneration and reduces the risk of prostate cancer in men. Glutathione, body`s master antioxidant, is also found in abundance in avocado seeds. This antioxidant has been scientifically shown to lower the risk of pharyngeal and oral cancer. Needless to say, its high concentration of carotenoids is already known to protect against breast cancer. Read on for more in-depth information!…Readmore