The Top 5 Foods That You Should Eat Daily For Clean Arteries

Here are the top 10 foods that you should eat daily for clean arteries.

1. Broccoli
Broccoli is high in vitamin K which prevents calcification or hardening of arteries.  This vegetable is packed with numerous nutrients which protect against oxidation of LDL cholesterol and serious heart conditions.

It is also rich in fiber which manages stress, regulates blood pressure, and thus prevents tears and eventually plaque build-up in arterial walls….Readmore