Whiten Your Teeth and Clean Plaque With Just One Ingredient

Improve your health and whiten your teeth with only one ingredient! You probably have it in your cupboard. If you have no idea what could it be, we will give you the answer.

It is unrefined and edible coconut oil. You do not have to like its taste, because you will not eat it.

Instead of doing so, take 2 teaspoons of the oil and swish it in your mouth for 5 minutes, same as you do when rinsing your mouth. Spit it out. You may feel unpleasant, but that is the main point.

This technique has been used in Ayurveda for centuries. This method can help you eliminate bad breath and treat gingivitis, eczema, acne and other ailments….Readmore