Not all belly bulges are “made” equal. Understanding which type you’ve got is the first step in getting rid of it.
Not all belly bulges are best solved with a generic combination of diet and exercise. Depending on what specific type of belly bulge you’ve got, you might be experiencing better results when you’re getting more rest, or perhaps when you’re toning down your exercise regime and switching your high-intensity workouts for something that involves less exertion. Read on to find out which belly bulge type you have, and how to combat it!…Readmore