Kimichi represents traditional Korean dish consisted of vinegar, salt, different spices and fermented cabbage. In the last few years it gained an amazing popularity so it can be found in every health store.
However, this healthy dish can be also prepared by your own. So, today we will present you how to prepare it at home and its incredible benefits.
- The process of fermentation produces probiotics and that is how healthy bacteria is born. Our intestines and digestive system are really positively affected by healthy bacteria such as Lactobacillus.
- This rich source of fiber is ideal in the fight against excess pounds in your body.
- Cabbage possesses powerful detoxifier properties and soothes inflammation….Readmore