5 Ayurvedic Techniques to Treat Inflammation And Rheumatoid Arthritis

Cilantro, Coriander and Fennel
The herbs mentioned above can help and lower the inflammation, and they all have a cooling effect. You can include them in a diet that has astringent, bitter and sweet foods.

As a proper anti-inflammatory meal, you can cook chickpeas with turmeric. And also toss coriander, pomegranates, cilantro, and cashews….Readmore