Anyone Who Wants To Avoid Having A Stroke Needs To Start Eating These 15 Foods Immediately

If you were looking for a way to lower your risk of developing stroke, coronary heart disease, and type II diabetes, look no further! According to a recent study, consuming an extra 100 mg of magnesium daily can go a long way in preventing these problems.

Magnesium Benefits
As found by the team of researchers at Zhejiang University and Zhengzhou University in China, over million people who consumed the most magnesium showed a 12% lower stroke risk, 10% lower risk of coronary heart disease, and 26% lower risl of type II diabetes…Readmore

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