The eyesight is probably our most important sense. The eyes allow us to see the world, but their impact is often underestimated and we use them to look at different gadgets which can seriously damage them. Loss of vision is usually associated with aging, but sometimes it’s caused by bad lifestyle choices. Some everyday habits can increase or decrease the risk of developing various eyesight problems.
When we’re talking about lifestyle choices, we are really talking about our diet. Food can be either poison or medicine. Today we’re going to talk about one of the most powerful foods for our health – garlic. Garlic is considered a superfood due to the essential nutrients it contains and health benefits it offers. According to recent studies, garlic can boost our eyesight. …Readmore