Undoubtedly, lemonade is one of the most refreshing drinks ever. Besides, it is delicious and moisturizing. Can we also lose a few extra pounds with it? You are right
We offer you a super nutritious and beneficial proposal that you can add to your diet to lose weight, since it has very few calories. We will make it with four wonderful ingredients that bring satiety and freshness: cucumber, mint, ginger and, of course, lemon.
Mainly, cucumber is made up of 96% water, so its caloric intake is minimal. 50 grams of cucumber only have 10 calories. It is an ideal food to add to a low calorie diet and fight overweight. When consumed raw, it contributes satiety, it helps us to eat less food later. A good salad of cucumbers before each meal, will cooperate in the weight loss….Readmore