Cure An Enlarged Prostate, Diabetes, Cholesterol And Arthritis With This Natural Remedy!

We all know that pumpkin seeds are great for our health, but did you know that ¼ cup of the seeds contains 50% of the recommended daily amount of magnesium? Magnesium is an important mineral involved in numerous body processes such as the creation of ATP and the synthesis of DNA and RNA. It also plays a role in the pumping of blood, proper formation of teeth and bones and relaxation of the muscles and blood vessels

HERE ARE THE MAIN HEALTH BENEFITS OF MAGNESIUM:

Great for the heart
As we already mentioned, ¼ cup of pumpkin seeds contain almost half of the RDA of magnesium, which is highly important for our health. Magnesium can regulate the blood pressure and prevent sudden heart attacks and stroke. However, almost 80% of the American population is magnesium-deficient and doesn’t consider the mineral that important….Readmore

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