Lower Your High Blood Pressure In 5 Minutes With Zero Medication

The vast majority of American adults are diagnosed with high blood pressure and if you are one among them, you are not alone. If not sure, consult your doctor and know the risk factors to see if you are at the risk:

  • sleep deprivation
  • high stress levels
  • excessive consumption of fatty or acidic foods
  • obesity
  • smoking
  • consumption of alcohol….Readmore