Today we share a homemade, soothing muscle rub which is very simple to prepare at home, using a few simple ingredients that are probably already found in your kitchen. It indeed works wonders for muscle and joint pain and is definitely worth giving it a try!
Why Cayenne Works for Muscle Pain
Cayenne contains capsaicin, a compound that stimulates the release of ‘substance P’ in the body. This substance is released from the inflammatory cells of the immune system as well as the nerve cells. It is best known for its role in aiding the body perceive pain and in inducing an inflammatory response…Readmore