There are many different types of broth, but mushroom broth may be the most nutritious. Broths are often used as a base for various recipes, especially soups and stews.
Why should you use mushroom broth over standard chicken or vegetable broth? The simple answer is that mushrooms have high content of antioxidants and minerals that help promote better health. Consuming more mushroom could reduce your risk of prostate cancer and other ailments.
One unique antioxidant that was found in mushrooms is ergothioneine, which scientists are now beginning to recognize as a “master antioxidant”. It appears to have a very specific role in protecting your DNA from oxidative damage, something that you want more of…..Readmore