Quitting smoking can be very difficult, despite we are all aware of the harmful effects of this bad habit. Nicotine causes addiction and this chemical is the major reason why people keep smoking. The body becomes unable to function properly without using nicotine after certain of smoking.
People feel restless and anxious and crave cigarettes when they do not intake the needed nicotine. It takes a longer period of time to overcome this condition. The cravings may stay for longer period despite the physical symptoms can disappear in just a few days….Readmore