Why You Should STOP Drinking Soda Pop

Americans consume close to 50 billion liters of soda per year, which equals about 216 liters, or about 57 gallons per person. This is a staggering amount of sugar, and it is the worst kind know as Fructose, in the form of high fructose corn syrup.  Unfortunately, high fructose corn syrup, in the form of soda, has become the #1 source of calories in the United States, and it is the primary cause of obesity.  Just one extra can of soda per day can add as much as 15 pounds to your weight over the course of a single year!

The Affects Of Diet Sodas
And those who drink diet soda are just downing another type of poison, as diet drinks contain artificial sweeteners instead of caloric sweeteners. They don’t do anything to curb the obesity epidemic since diet soda is clearly linked to obesity as well, but through different mechanisms…..Readmore

Advertisements