Limes are similar to lemons because they also belong to the citrus group of fruits and they have the same properties. In this article we will present you the benefits of consuming limes on a daily basis. They originate from India, but nowadays, they are spread all over the world such as California, Florida and the Southwest regions of the U. S.
Due to their incredible health benefits, they have been used in British naval vessels since 1800s.
Limes protect against Rheumatoid Arthritis
Limes contain flavonoids which have antioxidant properties and excellent antibiotic effects. Moreover, limes are abundant in vitamin C-one of the main antioxidants present in food as well as a primary water-soluble antioxidant in the body. This vitamin travels within the body thus neutralizing free radicals and we all know that they cause cell damage, inflammation and painful swelling……Readmore