The Secret To Relieving Back Pain Is In Your Feet, Do These 5 Exercises For Just 15 Minutes

The Secret To Relieving Back Pain Is In Your Feet, Do These 5 Exercises For Just 15 Minutes

Feet are a very important part of the body, even though we are often unaware of this. During any physical activity, they are the most hard working body part, because they back every movement.

Proper care of the feet can help in the prevention against back, hip and knee pain.

Acupressure has been a part of the ancient Chinese medicine for more than 5,000 years. Putting a pressure on certain points on the body helps relieve stress, stimulate the function of different organs and treats some health conditions. It works the same way as acupuncture, but here we use our fingertips instead of needles…..Readmore

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