Do you need a fruit that tastes good, but is healthy too? then consider the papaya! This fruit has vitamins and minerals; fiber, calcium, iron, thiamine, niacin, papain and phosphorus too. Also the minerals of it boost immunity and digestion.
Still, you might not know this but the seed of this fruit is really healthy and has these benefits:
Stop renal failure by eating the seeds.
The liver can be cleansed this way. Grind 6 seeds in juice, smoothie or other and repeat this daily for a month…..Readmore