Diet with prunes is considered one of the fastest, so it is recommended for healthy people who want to lose weight in a short period of time. The respondents’ experiences show us that for two to three days you can lose 3 kg of excess weight (almost a kg per day) – which is a remarkable result! If implemented properly in compliance with the menu and the recommended physical activity effects can be amazing.
Prunes – Calorific Value And Composition
The prunes are a great choice for weight loss because they speed up the metabolism, thanks to their dietary fiber, and that’s the reason why they are often recommended in the diet….Readmore