This Prune Diet Will Make You Slim In No Time

Diet with prunes is considered one of the fastest, so it is recommended for healthy people who want to lose weight in a short period of time. The respondents’ experiences show us that for two to three days you can lose 3 kg of excess weight (almost a kg per day) – which is a remarkable result! If implemented properly in compliance with the menu and the recommended physical activity effects can be amazing.

Prunes – Calorific Value And Composition
The prunes are a great choice for weight loss because they speed up the metabolism, thanks to their dietary fiber, and that’s the reason why they are often recommended in the diet….Readmore

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