Coffee might be the first go-to in the morning after waking up.
If coffee is the first beverage you reach for when you wake up, you might want to switch up your routine.
Having a glass of warm lemon water each morning might just be one of the most beneficial things you can do for your body. Lemons are loaded with antioxidants, vitamins and other nutrients that support your digestive system, immune system, and even your body’s detoxification process. Consuming lemon water on a regular basis can help naturally clear up several health issues…..Readmore