Lack of exercises, irregular sleep and poor diet often cause cardiovascular issues. One of the most silent and deadly killers – cholesterol – is mainly caused by poor lifestyle.
Surprisingly, a simple change in your nutrition can significantly decrease your lipid levels and decrease your blood pressure.
Some of the combined beneficial effects of grapefruit and celery are the following:
Reduce starch and sugar in the body which especially beneficial for weight loss.
Control blood sugar levels
Decrease blood acidity
Regulate and decrease cholesterol levels
Promote good sleep