Gluten sensitivity is quite common these days. Those who are sensitive to gluten, the protein found in barley, wheat, and rye, can have serious reactions right upon consumption. The most common symptoms of gluten intolerance include depression, joint pain, gastrointestinal issues, fatigue, and more.
Below you have a list of the 6 signs that indicate that you could be intolerant to this protein. Check them out!
1. Constant Headaches or Migraines
In case you experience regular headaches or migraines that leave you exhausted, it is very likely that you are intolerant to gluten. As a matter of fact, migraines are extremely common in gluten intolerant individuals. Migraines are characterized by extremely severe pain, so stay away from gluten is definitely worth it, giving you a chance to recover….Readmore