Cinnamon spice is best known for its rich flavor and medicinal properties. It can also help you to lose weight.
Weight loss is defined as the reduction of total body mass due to loss of fluid, body fat, adipose tissues or lean mass.
We use cinnamon in our daily life in different ways, one of it is to add flavor and taste to the food.
Aside from this cinnamon has properties that are good for our health. Recent discoveries show that cinnamon lowers blood sugar levels. Another benefit of cinnamon is that it helps us with proper digestion and relieves intestinal discomfort….Readmore