Diabetes is the illness seen everywhere in the world. These days we even hear kids get this and have to change diet habits all over. Those who have high glucose levels, have to take insulin to keep this up healthy. But we have good news, Ayurveda has the best natural method for lowering sugar. Lady finger is the veggie with amazing results. Or named okra, bhendi, bendakaaya and vendakaya.
This is the simple way to control diabetes:
Get 2 pieces okra and wash them well. Cut their ends. Make cut in the middle and put them in glass of water. Cover this glass overnight. In the morning remove the okras and sip this before you eat. Do this for 2 weeks and do a blood sugar test. You will be amazed….Readmore