According to Anil Minocha, a gastroenterologist and author of Natural Stomach Care, the stomach literary has a mind of its own, which is intimately linked to the one in our brain.
In America, for instance, statistics show that one out of 5 individuals suffers from functional digestive disorders. What this means is that their digestive system may be structurally healthy, but it’s function is undermined by various factors.
Intense emotional stress can lead to irritable bowel syndrome (IBS), which comes along with diarrhea, persistent pain, bloating, as well as constipation. Some people may not even be having any disorders, but experience stomach upset or heartburn every time they’re about to fly or give a speech….Readmore