6 Effective Ways to Relieve Depression And Migraines by Stimulating the Vagus Nerve

Our nervous system greatly influences how our body and organs shape our health. If we mistreat our mental health for longer periods of time, we can expect to experience a lot of negative results like depression, migraines, high blood pressure, inflammatory skin problems, etc. We can influence these conditions directly by nurturing and caring for out nervous system.

Our nervous system controls our body and organs by connecting it with long nerves that stretch from our brain to the organs in question. These cranial nerves, are 12 in number and form our autonomous nerve system.

Out of these twelve groups of nerves, one of them, the Vagus nerve, takes the lion share of a number of controlling organs and tissues….Readmore