Control Cholesterol and Boost Immune System By Eating Dragon Fruit

Dragon fruit or red pitaya belongs to the Cactaceae family from the subfamily Cactoidea of the tribe Cactea . The Dragon Fruit / Pitaya plant is magnificent to behold with stunning and beautiful fruit that exhibits vivirant colors and shape. Dragon fruit is not only attractive but is also flavourful that is slightly similar to kiwi and melon that possess amazing health benefits.

The Dragon plant is a vine, epiphytic cacti of the genus Hylocereus that is believed to be native in Central and Southern America and has been brought to Southeast Asian countries including Malaysia, Indonesia, Taiwan, Thailand, Sri Lanka, Bangladesh and Vietnam. Dragon plant has fleshy stems that grow up to 20ft long when matured. Dragon plant may grow from the ground or climb onto trees using aerial roots. Dragon plant bears flowers that only bloom at night. The flowers are ornate and beautiful with fragrant scent. Pitahaya plants can have up to 4-6 fruiting cycles per year. The dragon fruit has spines that grows up to 1 kilogram in weight. Dragon fruit skin may be yellowish to dark red in color with edible flesh that maybe white or red depending on the variety. It has a lot of black small seeds that is also edible….Readmore