Fractures, neuropathy, heel spurs, gout, tendonitis, plantar fasciitis, and Morton`s neuroma, are some of the most common culprits behind foot pain. Getting to the root cause of the issue is the first step towards a successful treatment.
6 Causes Of Foot Pain And How To Heal Them
If an x-ray diagnoses a fracture, your foot needs to be immobilized with a boot or a cast. Calcium and vitamins C and D are essential for bone repair and can help accelerate the healing process of your bones.
Additionally, proper hormone levels are also critical for bone health. If you are a man, keep your testosterone levels within the normal range, if you are a woman you would want to get your estrogen levels….Readmore