It is a double win situation to eat healthy and like the taste of that healthy food. Mostly we love the spices and herbs that make the food tastier and actually have no side effects.
Such herbs we use every day resolve many health issues. An example for this is the oregano that fights bacteria. Also, the turmeric in Indian recipes, it helps with asthma and joint problems.
But eating a pizza topped with such spices is not a good thing as you thought. Herbs have to be taken in a healthy way to get health benefits, not just taste. Don’t take pills or junk food to get benefit of the herbs. With pills for example, no matter how much you take, the body still requires natural ingestion of nutrients….Readmore